Are you looking for answers after either or both of your pregnancies?
As common as it is, postpartum is a tough experience for many new moms. You’ve already got so much going against you, and on top of that, hormonal imbalances are some of the worst things that you can have.
There are certain signs of hormonal imbalance after pregnancy and ways that you can help yourself once you notice these signs. Read on to discover everything that you should know today.
1. Irregular Menstrual Cycles
Pregnancy can be a time of great physical and emotional joy – however, it can also result in a variety of hormone imbalances. A common sign that hormones have gone off kilter after having a baby is irregular menstrual cycles.
Women might have periods that come too close together or far apart; their periods may be lighter or heavier than usual, accompanied by more cramping or none at all. Check out Biote Provider and get professional advice about hormone replacement therapy.
2. Mood Swings
Mood swings are a common sign of hormonal imbalance after pregnancy. Pregnancy hormone levels fluctuate significantly and dramatically during and after the pregnancy. As hormones decrease and stabilize after the pregnancy, women may experience mood swings and shifts in their emotions as the body adjusts to the new hormone levels.
Mood swings can range from feeling happy and content to feeling anxious and irritable. If these mood swings persist or become severe, it is important to seek help from a medical professional and to use coping strategies to manage sudden changes in feelings and emotions.
3. Fatigue or Tired Easily
Fatigue or tiredness is one of the signs of hormonal imbalance after pregnancy. During pregnancy, the body produces increased levels of hormones like estrogen and progesterone, which can affect the production and regulation of the body’s other hormones.
Women may experience intense fatigue as they are required to put extra effort into caring for a newborn, often with inadequate sleep or rest. Additionally, the postpartum body goes through significant physical changes, such as a decrease in blood volume, which can lead to an inability to cope with regular daily tasks such as caring for a child or completing everyday tasks.
4. Increase in Acne
Signs of hormonal imbalance after pregnancy can be varied, but one of the most common is an increase in acne. This can show up on the face, neck, chest, shoulders, and back.
Acne can be caused by fluctuating hormone levels, especially since estrogen, testosterone, and progesterone are all involved in the development of acne.
5. Excessive Hair Loss
Excessive hair loss can occur anywhere from three to six months after a mother has given birth and is often referred to as postpartum alopecia. This is due to the fact that after pregnancy, hormone levels fluctuate greatly when your body returns to its pre-pregnancy state.
Although some hair loss is normal, excessive hair loss can be a sign that your body is not producing the correct hormones. It is important to track these changes and speak to your doctor so that they provide suitable treatment options.
Don’t Ignore the Signs of Hormonal Imbalance After Pregnancy
Understanding the signs of hormonal imbalance after pregnancy and looking out for it is important. Experiencing any of these signs can mean you should see a doctor to get checked and talk about what treatments are available.
Don’t hesitate to take control of your health and seek professional help in order to feel your best.
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