Last year, 20.4 million people in the United States were diagnosed with SUD.
Addiction treatment covers a wide variety of practices. It covers everything from 12-step models to job training and behavioral therapies. Sometimes, you’ll see another form of counseling thrown into the equation.
In particular, you’ll hear self-realization and self-actualization thrown into the mix. When addicts become involved in one-on-one counseling sessions, it might be enough to make their heads spin.
Is one better than the other? Does substance abuse recovery need a self-realization vs self-actualization comparison?
Just keep reading to learn the difference and the roles that each play in addiction.
Self-Realization vs Self-Actualization: Definition
What is self-realization? Self-realization understands one’s true identity, purpose, and potential.
It is the attainment of an understanding of who we are and why we are here. It is more than understanding our talents; it is how to use them to have a meaningful life.
What is self-actualization? Self-actualization realizes an individual’s full potential through pursuing their values and development.
It occurs when people understand and apply their capabilities to their life goals and aspirations. It is the act of embracing oneself through self-love and understanding.
Role of Self-Realization in Addiction Recovery
To make positive life changes, the addict must realize their behavioral desire for inner transformation. It helps identify how addiction has affected all aspects of the individual’s life. It also allows them to take ownership of the mistakes they have made.
Self-realization in addiction recovery can lead to lasting results. With greater insight, the person suffering can gain a clearer understanding of the steps they need to take to break free.
Role of Self-Actualization in Addiction Recovery
It refers to the need to develop a sense of who you are and how you fit into the world. Recovery is about understanding who you are and want to be. It requires self-discovery while also exploring your values, beliefs, and goals.
Doing this allows individuals to identify and focus on their strengths. This insight provides addicts with the means to make better decisions that promote and apply a healthier lifestyle about self-actualization in recovery. By looking inside to explore and reflect, those in addiction recovery can make strides to improve their lives and live with a sense of purpose.
Make Way for Addiction Recovery
In conclusion, self-realization vs self-actualization play essential roles in addiction recovery. Self-realization helps to recognize self-worth. It also develops a personal understanding of our identity.
At the same time, self-actualization encourages us to stretch our boundaries. It also motivates us to reach new goals. Both work to develop one’s sense of self and eagerness to explore new possibilities.
You need to realize each element’s role in successful addiction recovery. Take action today and see how they can help you meet sobriety and personal growth.
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